Many “sugar-free” gums seem like a healthy choice—until you discover they’re loaded with aspartame and hard-to-pronounce chemicals.
I was in the same boat—until I found PUR Gum’s Natural Spearmint flavor.This isn’t just another gum on the shelf. PUR Gum, a Canadian brand founded in 2010 by Jay Klein, built its entire mission around one bold promise: “Kick Aspartame.” And they mean it. In this review, I’ll walk you through the story behind PUR, its clean ingredient profile, the science-backed benefits of xylitol, and why it might just become your go-to gum.
Meet PUR Gum: The Canadian Brand Kicking Aspartame to the Curb
Brand Origin and Mission
Founded in Toronto and manufactured in Switzerland, PUR Gum combines North American innovation with European precision. From the start, the brand set out to change the chewing gum landscape by offering a truly clean alternative to traditional options.
Instead of hiding behind vague “natural flavor” claims while still loading up on artificial sweeteners, PUR took a hard stance—no aspartame, no nonsense. Their mission is clear: give people a gum that’s good for both their health and their peace of mind.
What You Get in a Pack of PUR’s Natural Spearmint Gum
Before diving into the health benefits, let’s talk packaging and practicality.
The resealable 55-piece pouch is not just generous—it’s smart. Unlike typical individually wrapped pieces that pile up waste, PUR’s Ziploc-style bag keeps gum fresh without the extra trash. The bag is compact enough to slip into your bag, glove compartment, or desk drawer, and at roughly 2 lbs total weight, you’re getting a solid stash that lasts.
A Clean Ingredient Profile That’s Actually Clean
The ingredient list is refreshingly short:
- Gum base
- Gum arabic
- Natural flavors
- Carnauba wax
- Tocopherols
- 100% xylitol as the sweetener
That’s it. No mystery additives, no artificial sweeteners, and about 40% fewer calories than sugar-sweetened gum. It’s also:
- Vegan
- Gluten-free
- Non-GMO
- Soy-free
- Nut and peanut-free
- Keto- and diabetic-friendly
In other words, it ticks almost every dietary box without compromising taste.
Why Xylitol Is More Than Just a Sweetener
Here’s where PUR Gum really shines—xylitol doesn’t just make the gum sweet; it actively supports oral health.
Dental Benefits Backed by Science
Xylitol has been shown to inhibit Streptococcus mutans, the bacteria most responsible for tooth decay. A 2015 Cochrane review found positive effects of xylitol-based products in reducing cavities, and dentists like Dr. Marashi routinely recommend it for daily use.
pH Balance for Long-Term Protection
Unlike sugar, which creates an acidic environment in your mouth, xylitol helps maintain a neutral pH, reducing the risk of enamel erosion over time. That means it’s not just about fresh breath—it’s about keeping your teeth strong.
Beyond the Ingredients: Everyday Benefits You’ll Notice
It’s not just the health perks that make PUR a standout. The resealable pouch makes it easy to grab gum on the go, and the spearmint flavor stays fresh far longer than many competitors. You’re not getting that quick flavor burst followed by bland rubber—this gum has staying power.
Plus, with Swiss manufacturing ensuring consistency, you can count on each piece tasting exactly the way it should.
Who PUR Gum Is Perfect For
- Health-conscious gum chewers who want to avoid artificial sweeteners.
- Dental health enthusiasts looking for a gum that actually helps fight cavities.
- People with dietary restrictions—whether vegan, gluten-free, keto, or diabetic.
One note: xylitol can cause mild digestive discomfort if consumed in large amounts, so moderation is key.
Why It’s Worth Adding to Your Routine
After weeks of daily chewing, I can confidently say PUR Gum’s Natural Spearmint flavor isn’t just a healthier choice—it’s a smarter one.
Between its clean ingredients, real dental benefits, and waste-reducing packaging, it’s a refreshing upgrade from the artificial options we’ve all grown used to.If you’re ready to ditch aspartame for good, PUR makes the switch easy—and delicious.
This gum is one of Amazon’s Best Sellers in its category, so you can grab a bag knowing it’s already winning over thousands of other gum lovers. You might also want to explore their other flavors to find your perfect match.
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